The 50 Secrets of the World’s Longest Living People

Enjoyed this review by Tai Lopez of “The 50 Secrets of the World’s Longest Living People” written by Sally Beare (Nutritionist out of Bristol) which looks at the nutrition and lifestyles of the world’s five most remarkable longevity hotspots—Okinawa, Japan; Bama, China;

Quality Vs. Quantity

I was recently inspired by the following excerpt from the book, Art & Fear: Observations On the Perils (and Rewards) of Artmaking: The ceramics teacher announced he was dividing his class into two groups. All those on the left side of

Remember to Always be yourself. Unless…

Always Be Yourself? It’s funny when people tell you to “always be yourself.” How could you possibly be anybody else? Does that mean that you ought to just settle for being how you are instead of striving for greatness? It’s okay to be yourself,