“We are not human beings having a spiritual experience. We are spiritual beings having a human experience” – Pierre Teilhard de Chardin
The world is your stage…
“The world is your stage. Sing, if it’s only in the shower…dance, if it’s only in the mirror…..laugh, if it’s only at yourself.” – Linda Poindexter
The creation of a thousand forests…
“The creation of a thousand forests is in one acorn.” -Ralph Waldo Emerson
The Nine Steps to Bliss
1. Listen to the guidance of your inner voice 2. pay attention to synchronicity 3. Do what makes you smile 4. Detach from judgement 5 consider inner contentment over outside validation
A Natural Approach to Solving Depression
Depression is a condition that currently affects many Americans and if you are one of them you know how hard it can be just to get through the day sometimes. There are many great pharmacological solutions on the market, but they come with costly side effects that can leave you feeling worse. There are also many natural approaches to controlling depression that have good results. It is amazing how solutions as simple as exercise, nutrition, and taking time for yourself can help with the oppressive symptoms of depression.